Bio: Excited to be here! I'm passionate about learning, growing, and meeting like-minded people. Let’s connect and share insights together! Always curious,

Bio: Let’s Get Flexible

Bio: 70 years young and wanting to stay mobile.

Bio: Today is the best day of my life

Bio: Hoping this helps and works for me.

Bio: Retired from Firefighting, returning to Martial Arts. But I need more mobility than before.

Bio: 72 y.o kiwi male keen on fitness health and nutrition.

Bio: On a healing journey both physically and mentally. Joining MovesMethod is a wonderful opportunity for me to start my journey 🤘