I seem to be putting some approved curry recipes on here which everyone is trying. @Mark Bryce shall we get a cook along with Scott session going one Sunday? But I would have to push the time back unfortunately… but would be great to all cook the same dish together and chat whilst it’s simmering?

Sweet Potato, Lentil Coconut (Crème - Vegan) Curry with Spinach, Garlic, Salt, Onion, Pepper, Coriander, Peppers, tomato. Chop up Onion and Garlic and cook for 2 min in Coconut Oil, add curry spices, salt, pepper and two finely chopped salad tomatoes, fry off for 5 min. Add coconut crème, lentils, blast the sweet potato in the microwave for 4 min with a splash of water, add all other ingredients and let it simmer for 40-60 min.

Well, what a journey. I have been clean since Monday morning after my curry blip on Saturday night…. Since Monday, 24,000 steps (but I’ve been on the tennis court a lot) water intake and clean approved eating! Day 30 this morning, started with my pancakes, I have a homemade sweet potato mash shepherds pie with lentils for lunch and I’ll have an omelette for dinner as I’m working late. Let’s av it!!! Oh, and arsenal won last night! ⚪️🔴

Hi all Sorry I have been absent last week, I was away with work with the first time since Maiya was born 5 months ago therefore I prioritised comms at home. I didn’t drink, still haven’t, today is day 28. However I did feel like my food slipped a little, I felt like I could have eaten more fish as I’ve actually felt sluggish and not as on it when I’ve eaten meat. I also had a curry, but chose a chicken dansak as it has lentils in. No naan though, or cobra!! Anyway, we won, and Oxfordshire are u12 National Champions!

10,000 steps plus today, 4L water, pancakes and omelette for breakfast and lunch. Dinner - sweet potato sagaloo with coconut cod and lentil curry!