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1 contribution to Art Of Mobility Live
Oct '25 •
The Bare Minumum - 10.1.25
This is considered to be a bare minimum commitment to your mobility and longevity. This is mine. Establish yours. Make it sacred. Enjoy it. I like to add a couple maximal tensions in there for strength gains.
7 likes • Oct '25
"Show up and do a crappy art of mobility" Love it!
1-1 of 1
@scott-auffhammer-3307
TechHammer - AI / BTC / Energy / FOSS - Freedom Technology
Active 12d ago
Joined Aug 20, 2025
INFP
Greenville, SC, USA