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Day 46 || 13th December
Assalam o Alaikum everyone! I’m back with my daily journals after four days. This week felt unusual. On Tuesday and Wednesday, I was extremely sleepy and lazy the whole day. I couldn’t focus on anything kuch samajh nahi aa raha tha. Then on Thursday and Friday, I was disturbed (for personal reasons). Something very strange happened to me for the first time: I was sitting in class, trying to control my emotions because my mind was full of heavy thoughts. My friend said something to me I refused and when she repeated it, my sadness suddenly flipped into anger. For a moment, I couldn’t process anything. If somebody knows what it is & why it happened please let me know in comment box But today, I wrote my TDL in the morning and genuinely felt the desire to return to the routine I enjoy. 📋 Here we go 6:45–8:00 Wake up + check phone + breakfast + feed the dog + organize kitchen & room 8:10–9:00 Use phone & write TDL 9:15 Put phone on charging 10:20 Tea 11:15–12:00 Make notes of Masterclass: Concept of Magic Wand (In Sha Allah, I’ll share them tomorrow) 12:15–12:45 Lunch + pluck around 15 guavas from the tree at my place 2:12–2:50 Go to the clinic with Khala + buy essentials from the bakery 3:00–3:30 Back home + tea time with family 4:01–4:41 Walk 5:02–5:12 Meditation 5:30 Dinner with family 6:00–8:30 Call from Khala + make notes of Linear Algebra (almost 1 hour) + scrolling + reading Mala (2nd time) 9:00–9:15 Journaling 9:45 Sleep time 🌱 Lesson of the Week ●Acknowledge your mistakes and learn from them. ●Think before you speak. ●There is khair in everything. ●Improve yourself first. 🏆 Wins of the Day ●I pushed myself back into my routine. ●Wrote my journal. ●Walked. ●Meditated. ●Read Mala Novel ( 2nd time)
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Advice needed
Assalam o Alaikum, I haven’t shared my journal for the last two days because honestly, I didn’t do anything. I’ve been feeling sleepy, lazy, and completely out of focus. Even when I wanted to get something done, I just couldn’t. Today was the same another unproductive day where nothing happened. Literally today I fell asleep during class🤧 I've check my sleep pattern & it’s completely fine. I really don’t like feeling this way, and I’m trying to figure out how to get rid of it and get back to my normal routine again.
Need your help
I am struggling alot with laziness and inconsistency. I am unable to focus on something.
1 like • 3d
Same issue facing nowadays
Day 44 || 7th December & Day 45 || 8th December
🗓Day 44 7:00–8:00 Wake up +check phone +Breakfast +Feed the dog + Clean room 8:10–9:15 Use phone +Write day 43 journal & share it in community +put phone on charging 11:00–11:30 Want to prepare the presentation but I couldn't focus on it 12:15 Lunch 1:00–2:30 Prepare Presentation Idk but it takes my alot of time 2:45 Tea 3:15–3:40 Spend time with Jannat ( czn’s daughter) 3:55–4:30 Meditation for 10 mins + Write the notes of Masterclass : Routine( time, energy etc) & share them in community 4:40–5:00 Walk 5:40 Dinner + feed the dog 6:00–9:00 Call with khala + use phone + Family time +Watch 15 mins of Upwork outreach first lecture +Read book & Mala 9:10–9:30 Use phone & set alarms 10:00 Sleep time 🗓Day 45 6:00–7:30 Wake up +check phone +ready for uni +Breakfast +backpack +leave for uni 8:00–3:05 Uni timeline +Back to home 3:30 tea 3:30–4:20 Use phone 4:30–5:00 Walk 5:18–5:30 One of my classmate copy my work without my permission & then I text her personally and she denied it after that she use bad language & personal attack but After few minutes I realised Allah Almighty save me from bad company And Literally mainy asmaan ki traf deakha or muskurana shru kr diya or Allah ka shukr ada kiya 5:40 Dinner + feed the dog 6:00–9:15 Chitchat with friend +Use Phone +Spend time with Guest +Family time +Read book ( Think & grow rich) & Mala 9:41–10:10 Write journal of both days 10:20 Sleep time 🏆Small wins of day 44 & 45 Prepare Presentation Make notes of Masterclass Walk,Meditation and read book Give Presentation Write journal Walk & book reading Maintain Sleep pattern Set boundaries Gratitude to Allah Almighty 📒Lessons of the day Never ignore gut feeling & red signs Be aware & should have strong observation Protect your peace & energy Respect those who respect you 🔐The day close with Allah hain nah sb thk ho jai ga
1 like • 4d
@Hey Dbi Welcome at MVS🤝🏻 I usually write my journals digitally by using app NOTES
Allah Protected Me from Bad Company
The purpose of sharing this is Never ignore red flags Your observation should be strong Protect your energy & peace A few days ago, I submitted my assignment in our WhatsApp group because our teacher asked us to. Today, a classmate took it, changed the cover page, and replaced my name in the code with hers. What made it worse is that this wasn’t the first time she has done this twice now. I felt hurt because it wasn’t just about the assignment it was about respect. When I asked her privately, she denied it. Even after I showed proof, she said mainy yai assignment nhi banai kisi ko send ki thi as a reference 🙄 & then then she said she had only shared it as a reference and didn’t know it was copied. The discussion went on, but instead of admitting her mistake, she use bad language, turning it into personal attacks. I didn’t respond the same way; I replied “The words you’re using don’t affect me.” Honestly, none of this matters to me. I simply blocked her.. Later, I realized Allah had protected me from bad company. From last few days I got good vibes from her, and this incident confirmed it. It reminded me that my work, respect, and peace of mind are valuable and anyone who cannot honor that doesn’t deserve a place in my circle. Thank you Allah G💗🥹 Share your experience if you faced such situations Also let me know I do the right thing?
1 like • 4d
@Hey Dbi 🥹
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Kallar Syedan, Rawalpindi