Wednesday night's question time is now available in the 'Live Webinars' folder (pictured) in the classroom. Thanks for some great discussions this week. The work we are doing is going super deep! Much love to you all x

Confessions of a People Pleaser! What started out as a forecast for tomorrow, ended up being part astrological pattern explorer and embarrassing confesion time. That bitching mars/chiron conjunction in Aries did come back.🫣🫣 Don't feel you have to listen to my confessions - the forecast is at the start! Much love xxxx

My daughter popped into my studio today and came to pose for a photo! She's 10 going on 20! She helped Carl go and collect some new studio bits from Ikea for me. And I gave my studio another coat of black. That colour is staying. It feels so calming for me. But isn't she lovely? x And Canva has just created new templates, so I made a couple of fun templates with my two youngest, Minnie (10) and Solomon (7) x

iI've wanted to create a hypnotherapy / meditation channel. And this is it! I'm starting from Zero, so would love your support and likes, subscribes. I'll be adding more as often as I can. Hope you find it helpful. THis helpsp to 'remove the impact' a name or word has. I used it on MONEY!! hahaha and I feel much better already! ________________________________________________________ When Their Name No Longer Triggers You ✨ (Reclaim Your Calm) This guided hypnosis session is designed to gently help you change your relationship with a name… or a word… that may have been carrying emotional weight for you. Rather than trying to remove anything from your world, this session supports you in reclaiming your internal space—so that what you hear no longer creates the same emotional response within you. Over time, what once felt triggering can begin to feel neutral… lighter… and eventually become a cue to return to yourself—your calm, your clarity, your sense of wholeness. What you might experience: • Deep relaxation and a softening of the body • A shift in how you perceive and respond to certain words or names • A growing sense of emotional space and personal strength • A new, more supportive internal response forming naturally over time Each time you listen, your mind-body system can continue to integrate these changes in a way that feels safe and right for you. Important notes before listening: • Please do not listen while driving or operating machinery • This session is designed for relaxation—find a safe, comfortable place where you won’t be disturbed • If you are currently experiencing severe emotional distress or mental health challenges, please seek appropriate professional support alongside this work A gentle reminder: This session does not change other people, their behaviour, or the past. It is designed to support your inner experience—helping you feel more steady, spacious, and self-connected regardless of what is happening around you. You are always in control of your experience, and you can come out of the session at any time if needed. With consistency, you may find that something simple yet powerful begins to happen… The very thing that once pulled you away from yourself… Becomes the thing that brings you back.

There’s something I want to share with you… my close friend (and fellow member) @Sarah Taylor has just released a frank, beautiful, bite-sized podcast called 'Before The Edit' — and I really mean this when I say…it's transforming. I listened to her playlist whilst have a bath. Each episode is around 5 minutes, so I listeed to quite a few. Short, clear, and quietly engaging. They feel like little moments of truth you didn’t know you needed, but they are stirring something within you. You can feel what she’s pointing to straight away. They're raw honest and to the point. There’s a real courage in what she’s doing. They're not performed, it's Sarah showing up as she is — and letting that be enough. If you’re someone who values this, I think you’ll really love this. You can find her on Spotify, Youtube and Apple Podcasts — just search 'Before The Edit'. Or explore her work here: https://www.sarahsenergetics.com/before-the-edit https://open.spotify.com/show/1f1tcGVWOcc5AUjiQUUujI?si=7b85b8749b184573 https://podcasts.apple.com/ca/podcast/before-the-edit/id1887970821