Hey beautiful humans. I've been quiet in here for a few days. Not because nothing's happening...because everything is happening. Today I want to tell you about something I've been building for a while now. Something I'm genuinely proud of. Something I believe is going to change the way you experience yoga, yourself, and your life. It's called Rooted. Rooted is a six-week personal evolution experience. Six Wednesday nights. Together. In the studio. Here's what each night includes: 🧘 Meditation & Breathwork — ground your nervous system, come back to presence 🔥 The Gratitude Way Practice — a guided physical practice aligned to the week's theme 🌙 Yoga Nidra — deep integration designed to restore your body and reconnect you to yourself 📓 Reflection & Community — journaling, real conversation, shared human experience This isn't a yoga class. It's a container for transformation. The six-week arc: 📅 July 15 — Integration. Arrival. Grounding. Presence. 📅 July 22 — Force of Life. Energy. Breath. Vitality. 📅 July 29 — Body of Work. Challenge. Resistance. Transformation. 📅 August 5 — Core & Spine. Alignment. Stability. Truth. 📅 August 12 — Inversions & Release. Perspective. Surrender. Expansion. 📅 August 19 — Completion. Meaning. Contribution. Wholeness. Every Wednesday. 6:00–8:30 PM. Gratitude Hot Yoga Raleigh. Two ways to experience Rooted: 🏠 In-Person — $299 Live in the room. Full immersion. Community. 💻 Virtual Experience — $199 Livestream from anywhere. Same experience. Same transformation. All sessions recorded. Replays available here in The Gratitude Way on Skool. To register: Head to Mindbody — search Rooted or click the link below 👇 https://clients.mindbodyonline.com/classic/ws?studioid=5746217&stype=41&sTG=23&prodId=100046 Spots are limited. I keep this small on purpose. If something in you said yes when you read this...trust that. That's the part of you Rooted was designed for.