Bio: Hello, nice to meet you all. Iโve joined this programme because Iโm basically fed up with my eating habits and being overweight! Time for a change
Bio: 58 and looking to find the real me back again after 4 years of struggling with depression and weight gain following a bereavement. Started at 92.5kg
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.