https://nursesarahjeffries.org/post/why-parents-are-sleep-deprived

Hey everyone 👋 Nurse. Mum. Permanently tired. Sound familiar? I've just started a blog series all about sleep for parents and I'd love for you lot to read it first — because honestly, who gets this more than a nurse who's also doing the night shift at home? First article is up. It's about why we're so exhausted and why it's not our fault. https://www.linkedin.com/pulse/why-parents-most-sleep-deprived-people-planet-jeffries-rn-bsn-msn-pct5c Would love to know if it resonates 💙

It’s was great to go over my top ten myth busters surrounding sleep!

So excited to announce I’ve been named as a delegate for World Sleeep Day 2026 ✨ it’sMarch 13th and I’ll be doing a YouTube live on Nurse Sarah Jeffries 7:30pm Eastern time, debunking myths around sleep. Hope to see my community there! https://worldsleepday.org/united-states-2026-nurse-sarah-jeffries-you-tube-channel

Hey everyone, Sarah here! Welcome to your new favorite corner of the internet. 🎉 I built this community because the journey to becoming a nurse—and actually surviving as one—is tough. Whether you are stressing over exams, trying to survive your first semester of clinicals, or figuring out how to get decent sleep after a brutal 12-hour night shift, you are in the right place. We are going to master nursing prep, beat burnout, and thrive together.