Bio: 40 lbs down in 14 weeks. πͺπΎπ₯
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAMEπ₯
Bio: If you are prescribed medication without being asked about your sleep, diet or excersize, you don't have a doctor, you have a licensed drug dealer β¦
Bio: If at first you donβt succeed keep trying!!
Never felt comfortable in my own body. Fat or thin!
Now itβs about my health and living a full life πͺ
Bio: Hi Iβm Claire, 55yr old Chemotherapy nurse looking after blood cancer patients. Work long shifts so eating patterns not good. Need lots of help.