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Owned by Sarah
• Improve your form • Beginner Workout Plans • At Home Friendly
13 contributions to PumpItWithSarah
18m •
Be safe!!
Lots of rain pouring down all over!! Please be safe and stay sheltered!! As always drink you water!!💖
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0 likes • 6h
@Alex Lexa Hey hey Alex!! I did! How about you?
10h •
October 9th, 2026
Pump It Of The Day: Pull Day WARM UP • 6 sets of 2 minute jumping jacks 1st Superset.. 3 ROUNDS: •.Prone Y's (9 reps) • Prone T's (10 reps) • Prone I's (8 reps) 2nd Superset.. 3 ROUNDS • Superman (12 reps) • Bicycle Crunch (13 reps) • Quadruped Plank Hold (0:27 seconds per set) For video examples, join my Premium / VIP membership!!
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21h •
WELCOME TO THE PUMP IT CREW!!!
@Alex Lexa I’m so excited to have you apart of the PumpIt community!! What are 3 cool facts about yourself?!
1 like • 20h
@Alex Lexa Amazing!!! You’re absolutely wonderful Alex!!
1d •
STRETCHING WITH SARAH OUT NOW!!!
Hey hey y'all! I just released my first course!! It's $5 for standard members however it's INCLUDED with Premium and VIP Member with or without a free trial! Please let me know what you think! So excited to grow a community with you all!!!
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@sarah-graddick-1345
Want to get active but don't know where to start?? Get your booty up and join the party!!
Active 12m ago
Joined Oct 7, 2026
charleston,sc
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