If you could sit down and have coffee with a younger version of yourself sitting across from you, what words would you share with her ?

Today’s Theme: The Surrender Surrender is the moment the grip softens. It is not giving up, it is giving over. A quiet opening where effort dissolves and receiving begins: receiving yourself, receiving life, receiving what has been waiting for you beneath control. Surrender is not weakness. It is trust in motion. Journal Prompts: 1. Where in my life am I being invited to loosen my grip right now?What shifts in my body when I imagine allowing instead of forcing? 2. What does it feel like to receive myself exactly as I am in this moment?Where do I resist receiving and where do I soften? 3. If I trusted life to meet me here, what might I be open to receiving?What becomes possible when I stop bracing and begin to allow?

What area of your body can you surrender into today ? For me, it’s my heart 💖

If you could pick an element that resonates most for you which would it be and why? - Fire 🔥 - Air 💨 - Water 🌊 - Earth 🌳 Mine is 🔥🔥🔥

Oooof today is a serious lineup. What are you excited for? - Breathwork @9:30am - Energetic boundaries with psychic medium Manna @11:00am - We added an exclusive pop up workshop with Chervin owner of Cymbiotika on Cellular Coherence @6pm Letttttttts go!