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Owned by Sara

MB
Mobility Basics 101

5 members • Free

Sitting at the computer getting your neck stiff? Back hurts from lack of strong abs? Come join the free class to regain your movement ability.

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Sara Fimiani
@sara-fimiani-3195
American Council on Exercise Fitness Instructor blending functional strength, balance and mobility to help you stay active and independent for life.

Active 10d ago
Joined Oct 31, 2025
Alabama
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