I’m hoping as we go into Canada Day, you’re making time for you to enjoy more of something? I’m going to enjoy silence (yup, I know, I know crazy 11 days!). What are you doing?

Feeling a little anxious about going silent for 12 days this week, I’m kicking off a puzzle challenge here. My record is a 500 piece one in 4 hours (I wasn’t timing it, Kris did lol) Here’s one I broke out today. I’ve marked it a 10/10 (yup I have a marking system lol)… Who’s working on one?

Hey Besties, as I get ready to go into 10 day Vipassana silent retreat, I’ve been challenging myself with silence. Can you do this 30 second one with me? 30 Second Silence Challenge: https://www.skool.com/bestchapter/classroom/bc2dae98

Thursday — Live Relationship Reset Coaching Call 🔄 Come with your real questions. Strained. Stuck. Draining. Or maybe just... done. I'll be coaching live — real situations, real answers, no fluff. Come with the thing you haven't said out loud yet. 💛 Friday — Paint by Numbers Social 🎨 Bring whatever makes you feel creative — paint by numbers, colouring, sketching, whatever your thing is. Grab your favourite bevvie. We're just hanging out. Just good company and connection. Check out calendar for details. See you there. 🥂

You're here. That means you want more in your life. Tell us in the poll...what's something you want to manifest in your next best chapter? Drop yours in the comments if it's not on the list. I read every single one! xo Sandy