Bio: Co-founder Movesmethod

Bio: There’s WAY more to me than this, but I’m here due to two herniated discs limiting my movement. I’m out of pain now, and NEVER want to go back!!

Bio: 51 yr old dealing with chronic hammy issues/tears. Probably from a past life of dance. Looking forward to being able to run again!

Bio: Water Fitness Instructor, House Director, Motorcycle passenger

Bio: My goal 1% Improvement Everyday.

Bio: My goal is to become more mobile, flexible, and injury free; enabling me to move freely on agility courses with my dogs.

Bio: Entering the 60 and up world trying to do it as healthy as I can

Bio: Looking to stay mobile for life!

Bio: 52 year old physio in the UK rebuilding her life and body one day at a time ❤️

Bio: Full time EMT in New Zealand born in1970, you do the math. I love pottery, painting, and gardening. Active, but after 50 got less and less flexible.

Bio: 💗🤸💗

Bio: Founders of Movesmethod! Making freedom of movement & mobility training accessible to everyone.

Bio: I coach Mobility & Movement - Making athletes strong, resilient and injury free 💪🏼