Bio: Have recently lost some weight because of hip arthritis issues, looking to gain some strength and range of motion.

Bio: Momma of 2 amazing kids- son(11), daughter (6), wife and dental hygienist. Just a girl trying to find herself again and live the best life I can!

Bio: Business woman. I split time between DC and WV but the road is my home when I’m working. I need these workouts to stay healthy when things get busy.

Bio: Mom of Three. Challenging myself for this friendly-home based Pilates. Aim to finish stronger 💪🏻

Bio: Loving 28Pilates and living a healthy lifestyle. "Motivation is what gets you started. Habit is what keeps you going."