Bio: Hi friends, Im a 59 year old retired RN and am just coming back to working out. My goal is to build muscle & strength while losing weight (30 lbs)
Bio: Greetings, I’m grateful to be a part of this community. Thanks for the connection Chris. Sharon Kerwin Clark is my name and I really like learning.
Bio: 58 year old former triathlete gone bad. Moving away from endurance sports to more of a strength, health & longevity focus. Lost my way, but I'm back!