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Owned by Sandra

Perimenopause → Menopause with humor & Nurse Coach wisdom—reclaim energy, sleep, sanity, mood, weight, boundaries & your body.

57 contributions to 𝗡𝗨𝗥𝗦𝗘𝗣𝗥𝗘𝗡𝗘𝗨𝗥 𝘓𝘈𝘉 🌴🛹🍄🌈
Update
Hi Yall, I want to share where I've been and what I have been up to. First, I am officially a full on book author and through my own publishing company! I am hosting my Free masterclass tomorrow and then funneling through my 2 day paid course and then hopefully my 8-week wellness program. I am also starting my speaking on stage journey and building my speaking website! It took me a minute to get here, but slow, steady and with purpose...Don't give up ya'll. Know your purpose and keep moving you will figure it all out. Thanks Micha and team for getting me started! Mucho Love, Sandra https://a.co/d/0jbWXRRy
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CLOSING THIS COMMUNITY DOWWWNNNNN (here's what's next...)
first off, i want to thank every one of u that has shown up in this space given to the community engaged connected & helped create the most badass group of nurse coaches on the planet as many of you know already, i am going through a major pivot right now the TDLR: i am shutting my current biz down & am co-founding a software company with my wife & a developer (that we actually met here on Skool!) (more on that here) that being said, I will not have the same kind of energy, capacity, or attention to give this community moving forward the next few months will be dedicated to me focusing on CATALYST, building the new company, & going on my honeymoon (finally...after a whole year!) but... y'all know I am really big on community so i still want y'all to be able to connect !! some lifelong friendships have come out of this space, & I don't want that to stop just bc I'm pivoting so... I'm curious to hear from all of you do you want to be able to still have connection to this community? would you be interested in a WhatsApp? Something else? would love to hear more of your thoughts! much love to you all ♥️
Poll
14 members have voted
0 likes • Aug 13
@Micah Walker Yes, I am switching from chasing 1:1 to also becoming an on stage speaker....Holy shit...I am so nervous, but I heard back from a vendor yesterday. I'm doing it...scared shitless but moving forward. AND.....Congratulations on your new venture and your move! P.S. MOISTURIZE that damn arm 😄😜
1 like • Aug 13
@Stasia Clark Girl....Become your own publishing company...only use the others to design the inside and outside of your book. 707-759-0880
OSA Kicking my ASS
Hi everyone, just a quick update since I’ve been a bit quiet here lately. After returning from a recent trip I ended up getting pretty sick and was honestly out for the count for nearly three weeks. Even after recovering, I was still extremely tired… and now I know why. Just before leaving for the trip I completed a sleep study, and when the results came back I learned I have moderate obstructive sleep apnea. Not exactly the souvenir I was hoping for from 2026 😅 While I’m not thrilled about sleeping with a mask, I’m grateful to finally understand why I’ve been feeling so exhausted for so long. I’m slowly getting back into the swing of things and appreciate this community. Curious—has anyone else had a health moment where finally getting an answer explained a lot?
1 like • Mar 13
@Jenny Landis I have an appointment in about 3 weeks to get fitted for a mask.
Allow me to re-introduce myself!
Heyyy fellow nontraditionally-minded nurses! Pam here! 👋🏽I’m an RN of 10 years with a diverse background in Med-Surg, Outpatient Internal Medicine, School nursing and most recently Home Care as a Nursing Supervisor. I’ve always known I’m destined for a non-traditional healing modality. I love working with the aging population and cultivating a mutual learning experience with them. My interactions transcend the physical and I always strive to promote spiritual and emotional healing. I’m not quite sure how all of this will translate into my coaching journey but I’m so excited to learn from this community!! Favorite Nick show would probably be Rugrats!
1 like • Jan 21
@Pamela Sackitey if you would like to chat about my journe, down for a chit chat.
Hi Everyone!
I’m Molly! I live in State College, PA temporarily (for 1 year) and will return to my hometown Claremont, CA in July 2026. I’m enjoying this very cold weather 🥶 while here, since it’s not something I experience at home. My favorite Nickelodeon show was iCarly when my girls were young. As for my biz, it’s not happening! I tried to get it going when we moved to PA. I put up flyers, handed out cards, used Facebook a bit, but got no bites. I took a class to learn how to collect clients, but instead it made me feel like I had to be a fraud to be in this business. I need help getting my mojo back and get excited about coaching again.
2 likes • Jan 19
@Molly Jacobsen No need to be a fraud...be you, build a trusting relationship. I have had clients want to sign up or get started right away and others that took months for them to reach out and say I am ready. My business is not where I want it yet It's only been about 5 to 6 months...but, I am trying different things and always putting myself out there.
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Sandra Evangelista
5
291 points to level up
@sandra-evangelista-8586
I support women navigating perimenopause to achieve weight loss and restore balance in their lives.

Active 4h ago
Joined Jul 8, 2025
Oregon