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Help! I Can't Stop Thinking
37 members • Free
3 contributions to Help! I Can't Stop Thinking
12d •
What steals your peace the most?
A. Worrying about the future B. Replaying the past over and over C. Overthinking everything D. Negative self-talk Or is it something else? Leave your comments below 👇
1 like • 12d
B and C for me
1 like • 12d
Thanks Richard. I just finished your book awaken the happy you today. I loved it!!!! That has been my tool the last couple weeks but I will definitely start reading kick the thinking habit. I downloaded it today. Thank you
13d •
How noisy is the mind today?
Quick check-in: 1. On a scale of 1–10, how noisy is the mind right now? (10 = loudest) 2. How much is it disturbing your peace? (1-10). Drop your numbers below 👇 (Notice I said the mind, not your mind 😉)
2 likes • 12d
Im doing pretty good today. A 2 maybe. I am on top of stopping the overthinking today. I am practicing very hard on staying in the present moment. Spending a little more time in the sunshine and the garden.
Mar 30 •
Welcome!
A warm welcome to the group. First, we'd love to hear a little bit about you. Where you're from. What your biggest challenge with the mind is. What outcome you'd like to get from being part of the group. Reply below.
1 like • 16d
Hi im Sandi. Im from Redding, California. Im an overthinker. Big time. HA! Im currently reading Awaken the happy you. Almost done. Its really good. Looking forward to reading your next book. im really happy to be in this group. Thank you!
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@sandi-orner-7122
I am a domestic engineer. I love ALL outdoor activities and cooking/baking..
Active 4d ago
Joined Apr 15, 2026