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Art Therapy with Sana

73 members • Free

3 contributions to Art Therapy with Sana
Art journal
I am wondering the type of paper is best for art journal? Currently only have sheets of 100 percent cotton not found in journal form.
1 like • 27d
@Lisa Garty agree 👍🏻
Sometimes I just don’t…
It’s raining, I’m bored, and I’m tired of doing the same creative thing every day. I’ve decided to sand down a cheap clearance painting I’ve had sitting around and paint something new over it. I covered the board with gesso then roughed in a landscape scene. I’ll start phase 2 tomorrow. In the meantime I’ll do one of Sana’s prompts. 💕 Sometimes you just don’t want to do anything, but you have to push through it. Right?
Sometimes I just don’t…
1 like • 27d
I completely understand, Lisa. 💕 Some days creativity flows easily, and other days it feels like you’re pushing through mud. I love that instead of giving up, you found a gentle way forward by reimagining an old painting. That’s creativity too. 🌿 And yes, sometimes we do have to keep showing up—but I think it’s also okay to honor those slower, quieter days and create without pressure. Your landscape is already looking beautiful, and I can’t wait to see Phase 2. Thank you for choosing one of my prompts along the way. 💖”
1 like • 27d
@Julia Lowe yes that’s important I listen to the music and do nothing and I really feel calm in doing nothing 🫣🥰
groet
vanuit Frankrijk aan de loire volg ik je youtube kanaal al enige tijd. en doe de prompts. ik ben opgeleid aan de kunstacademie in den haag en amsterdam. ik ben moeder en oma en weduwe. woon al elf jaar alleen hier. in de natuur, rust en een heerlijke plek.
1 like • Apr 14
@Anna Niemeijer these are beautiful 🥰
1-3 of 3
Sana Asad
1
1point to level up
@sana-asad-8871
Artist

Active 18d ago
Joined Mar 29, 2026