I'm so sad today. I lost my sidekick Mr. Patters last night. 6 years I was his human. Yesterday was a rough day. I spent the day just chilling with him. Loving him. Petting and rubbing him for hours. I apologized for all the times I pushed him down because I wasn't in the mood. All the different emotions. Man, death is wack. Animal loss is tough because they love us unconditionally. I'm gratfeul it happened quickly and he didn't suffer. Somedays life just isn't fair. I'm bouncing off my phone for a couple days 🫶🏻

There’s actually a proper way to use parchment paper when baking 👀 For the longest time I fought with mine like it had a personal vendetta. Then one of my students dropped this gem during a sourdough workshop… 👉 Wet it. 👉 Wad it up. 👉 Smooth it back out. Bingo bango — it behaves like a dream 🫣 Today I am in full prep mode and not playing around: HIGE pot of chili ✔️ 3 bean salad ✔️ Pre-cooked rice ✔️ Mushroom jerky ✔️ 1,000 island dressing ✔️ Roasted tators ✔️ Brookies ✔️✔️✔️ Got a double batch of brookies baking as I type 🫶🏻 Aaannnnndddd I scored a new nut butter at Costco and I am obseesed with it! Healthy AF, no added oil, and no added sugar 🥳 Last up after a little breaky break: carrot, apple, ginger, lemon juice to seal the deal 🥕🍎🫚🍋 Do you have a set food prep day OR do you just wing it? Mine changes based on my sporadic work schedule 🤣

Hi everyone i am Raouda from senegal and i am new here so happy to be part of rhe community 🥰