I can't tell but you might be young. I didn't read Yan S comment because I want to try to give a different perspective so we have different responses and I dont get too much influence. So, If i were to see a video in recommendations, I think a good title if it works well for you is this "What Happens When A Gen Z stops electronics for 30 days." Its way too long, but maybe using "gen z" is a good idea. I know lots of people who are gen x, y, etc who see gen z people who are always on phones, etc.. So putting the word "gen z" lets people know "hmm, someone did this, and for 30 days??!" The thumbnail needs to be relatable as well. Like, it can be anything, Like maybe phone with tiktok and you saying no with the hand gesture pushing it away. It can be anything, but i think having something that surprise people who arent gen z is smart to do. Its something people dont expect. Big youtubers change title and thumbnails alot, dont worry that it take time to think about it. Some other titles im thinking on the spot. "I'm Gen Z, No more Electronics." Going back reading your post, I see a few things. 30 days, no electronics, which also means no social media to an extent, You fixing attention span, etc.. I think alot of people watching would like to see how you grew, what you did, how you reacted to doing that. final results, did you go back to electronics, did you use it less.. I just read Yas S comment and hes right about using a style like that. Im trying to come up with a title that starts with "I' but its a little hard. I HIGHLY recommend you have a contrast with thumbnail and title. You should only put 30 days in thumbnail or title, but not both. For example 30days, or a calendar, with you having tiktok on your phone looking drained in the face in the thumbnail, and with the title " I am Gen Z. I stopped social media" Sorry if im using the word gen z a lot, but I cant think of another term that gets people to click. "I stopped online life for 30 days..." "My Generation is Addicted.. I finally stopped.." (I really like "my generation", it sounds good)