Bio: Soon to be online coach.... Dad bod's nemesis.

Bio: I’m a personal trainer, singer, wife and doggy mama

Bio: Empowering stressed and frustrated women to reclaim their health. Proud mom! Exercise physiologist /certified PT / strength & conditioning coach!

Bio: ISSA Certified Personal trainer, bodybuilding specialist, Sports nutritionist, and transformation specialist. Lesmills group instructor.

Bio: I use strength training and brain training in order to slow down cognitive decline in older adults.