Bio: 68 years young. I ran a bit 10 years ago but got serious about two years ago. I have ran 5 or so 1/2's and I have 2 marathons on tap. So far, so good.
Bio: Add life to your years. 68 and counting. Running strong living long. Enjoying the ride. No guessing. Muscle-Mind-Metabolism. I'll teach you my system.