Bio: Frank Sepe Spartan lead coach

Bio: Project 300 OG, 100+ Spartan Races and counting , Orangetheory Fitness regular, avid Phillies fan ⚾️ , and accountant 💵

Bio: I’m a fitness coach committed to getting stronger mentally and physically, doing hard things, and proving I’m capable of more.

Bio: Staying young at 65 by staying active both inside and outside the gym!! 💪