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Owned by Salma

Healing Hub

16 members • $7/month

Helping people address root causes behind skin issues, weight gain, gut problems and chronic fatigue through mind-body healing and lifestyle balance.

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82 contributions to Healing Hub
SUNDAY ALERT!!
Ready for Sunday? Reminder for Sunday Q&A session: “What’s beneath the surface?” Not everything is as complete as it looks. Let’s explore what’s hidden underneath. You can invite others too .
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SUNDAY ALERT!!
Do You Work Only When You Feel Like It?
Most people don’t fail because their plan is bad. They fail because they follow their mood. Some days you feel unstoppable. Some days you feel drained. And some days… everything just feels heavier than it should. But here’s the truth: 🫟Progress doesn’t respond to how you feel. It responds to what you do—consistently. 📌Your plan is what carries you on the hard days. Your mood? 😱😱That’s just noise.😱😱 🟢Discipline builds momentum. 🟣Momentum builds results. ✅️So stick to the plan—especially when you don’t feel like it. ⁉️ Are you following your plan today, or your mood?
Do You Work Only When You Feel Like It?
0 likes • 3h
@Bakhtawar Fahad ahha! You know this acknowledgement is the first step to move forward... 😊
0 likes • 3h
@Amina Ahmad hmm..so who won? Mood , plan or the person who is dealing with 😀
Announcement! BATCH#1 & BATCH #2
We are merging Batch 1 and Batch 2 classes. Currently, we are conducting mentor training with Batch#1 students, which is why their sessions are temporarily paused. Once the training is complete, both batches will resume together and study the same surah in sha Allah.
Announcement! BATCH#1 & BATCH #2
0 likes • 21h
@Asma Sajid @Tabassum Khan @Tanzil Kousar
💟Wednesday Reflection: Your Habit Loop
Midweek check-in, beautiful souls 💚 This week, we’re focusing on the habit loop — the small patterns that quietly shape our days (and ultimately, our lives). Every habit follows a cycle: 👉 Cue (trigger) 👉 Routine (action) 👉 Reward (feeling/result) The powerful part? Once you become aware of your loop, you can begin to shift it with intention. 😊Take a moment today to pause and reflect… ⁉️What is one habit you’ve been repeating on autopilot — and what is the real reward you’re seeking from it? 🟢Is it comfort? 🔴Control? 🟤Distraction? 🟠Connection? 🫟 Awareness is the first step to revival. Drop your reflections below if you feel called — this is a safe space to grow together 🥰
💟Wednesday Reflection: Your Habit Loop
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@Faiza Saeed still?
“Why isn’t this working?”
I used to think persistence meant forcing things to change. Back in 2007, I started learning how to drive. What I thought would be a simple skill turned into years of stops, starts, and frustration. After many attempts, I convinced myself maybe this just wasn’t for me. Maybe some things aren’t meant to change, no matter how hard you try. At first, I fought it. I pushed, resisted, and questioned why something so ordinary felt so difficult. I compared myself to others who seemed to get it effortlessly. It felt like failure. But looking back now, I see something different. 🫟That journey didn’t just teach me how to drive — it shaped how I deal with challenges. 🟢It taught me patience when progress felt invisible. 🟣It taught me humility when things didn’t come easy. 🔵And most importantly, it taught me not to give up, even when my perspective had to change. ⏭️Some things in life don’t move when we want them to. A missed opportunity, a setback, a mistake we can’t undo. We try to bend reality, but it stands still. And in that stillness, it quietly reshapes us. 💥You don’t notice it day by day. But one day you realise — you’re not the same person who started. ❣️The struggle didn’t break you. It built you.❣️ ❣️The things we cannot change often become the very things that change us.❣️ ❌️So maybe the real question isn’t “Why isn’t this working?” ✅️✅️It’s: “Who is this experience helping me become?” Because in the end, we always have a choice — let it make us bitter, or let it make us better. 💬 I’d love to hear from you: what’s something in your life that didn’t go the way you expected, but ended up shaping who you are today? ✴️✅️Share your story — you never know who might need to hear it and realise they’re not alone.
“Why isn’t this working?”
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@Amina Ahmad 💕💕💕 Awww...that's a big compliment. Thank you. May Allah give me strength and steadiness. Ameen
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Salma Malik
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@salma-malik-9760
A focused community by Master Ur Mind to build mental discipline, clarity, and consistent action toward your goals.

Active 3h ago
Joined Jan 14, 2026
Darlaston Walsall