Bio: 66 literally dieted for 53 years and done the lot, Really hoping this sorts my metabolism out at last Here goes !!!!!!

Bio: Hi I’m Monika :) I’ve been trying to lose weight for lil while . Once the menopause hit it was even harder . I’m excited to start this :

Bio: Looking to make better choices to enjoy life more.

Bio: I’m a 60 year old lass from Sunderland living in Hexham. A registered nurse Nothing changes if nothing changes!

Bio: I have been struggerling to lose weight for a few years now and looking forward to your method been on several different diets nothing has worked

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew

Bio: Camera shy. 50’s. Post 90 days. Lost over 2 stone + and not finished yet! In size 12’s. Loving life. Always be kind. Furniture Restorer

Bio: 90 days + strong — kicked - T2 Diabetes to the curb🥩 🔥 living proof that real kai (food) fasting, and discipline can rewrite your story.

Bio: Fat Adapting Chef

Bio: Updated. 90 days plus! This is the best community to join to improve your health, lifestyle and attitude towards food and yourself.

Bio: Here to get "me" back and sort health out!

Bio: Here for change

Bio: Hi I desperately need to lose weight for my health

Bio: Piano teacher & composer who wants to feel better & shake off the weight during menopause

Bio: ✌🏾

Bio: Joined Jan 2025 achieved my target weight in 4 months (8st 7, 53.8kg 16 pounds loss) whilst travelling most weeks abroad 💪🏽

Bio: Taking control of my life! I’ve WTFU and I’m never going back again to living my life in delulu 🤭

Bio: I’m Claire, I’m 49 years old. I’ve struggled with weight gain for the last few years due to the peri menopause.

Bio: I am 57 clinician who has struggled with my weight all my life. Especially since hitting menopause

Bio: Been on a diet for the last 20 years… yo yo from keto to bingeing

Bio: 48 yr old single mother with low energy, aches and pains and overworked!

Bio: Post 90 days member, never felt better and happy to help 🤩

Bio: Neurodivergent 🦋

Bio: BABCP accredited CBT psychotherapist, EMDR therapist. Based in Carmarthenshire, South-West Wales.

Bio: Although I am not heavy and considered slim, my fat % is high. I want to learn how to reduce my fat and increase muscle mass.

Bio: Young at heart

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse