Bio: Hiya, I'm Linda, 70 years old and have yo-yo dieted for about 50 of them, with occasional successes, but not lasting ones. Need a change of lifestyle.
Bio: Former Personal Trainer, Nutrition Coach and now very part-time Health Coach - even we need coaching! On a journey of rediscovering the healthy me!
Bio: 51 year old farmers wife from uk. Embracing and loving this journey!!
No longer bloated, napping or aching! New lease of life π₯³πβ‘οΈππ»ππ»ββοΈ
Bio: A 57 yr old now post 90 days. Lost 35 pounds & reversed T2 diabetes including retinopathy, long term high BP amongst other ailments. Iβm still WIP π
Bio: 59, 2 grown daughters, found true partner late, chronic & mental health & weight warrior, open mind to learn, pers growth, holistic & diet the future.
Bio: USAF veteran, Museum Director & designer in the USA. Rebuilding my health after a rapid 50 lb shift 1.5 years agoβwith discipline and intention.
π A happy and healthy optimist making the most of life, the universe and everything. Wanting to drop fat, get strong and feel fabulous in my 50βs π