@Simon Imhäuser Thank you so much bro 🫶

@Takis Preftitsis sure, If you’re going to make yours out of wood make sure your wood is wider than 88cm on both sides, the height is purely up to preference, but however if you want a taller bar, then essentially want to dig your hole deeper to avoid any wobblyness or shaking. For the bar it self I just used a metal pipe (spray painted for better aesthetics) with skrew attachments with gorilla glue for extra security, Each hole has about 2-3 bags of cement Also make sure to get some sort of post protection to avoid your posts from rotting from the groun. And lastly, if you want your bars to be extra sturdy then build more poles and bars connected all together, this will make your bars even stronger and last years

I would recommend try learning to do pistol squats and shrimp squats, they are a game changer for harder progressions and stregthn

@Brandon Maloney do you think it is too low in volume as you progress?

@Brandon Maloney no I complelty understand what you mean, thanks for your opinion

@Brandon Maloney 😂 Thanks for the advice

@Jacky Lam thanks for the advice

@Chan Woo Park okay, thanks for the help