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Peak Physique
95 members • Free
1 contribution to Peak Physique
Mar '24 •
I need some suggestions
Hi i am a new beginner to this fitness wor;ld. Ive recently started going to the gym and ive noticed im struggling a lot with lifting the smallest weights. what can i do to improve my strength. should i learn how to give pushups, pull ups first and then go to the gym or should i continue?
1 like • Mar '24
@Niklas Fink first of all i wanna start by saying that i love you a lot man youre like my inspiration. Now coming to my problem, i struggle a lot with free hand exercises like pushups and pull ups. I cant do a single one. And ive also realised my left hand is a lot weaker than my right hand. When i try to do the chest press machine i can use my right hand properly but struggle a lot with my left hand. What should i do
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