Bio: I'm a "retired" middle school choir director now college professor, married, five children, two grandchildren, and two on the way. I got my PhD at 63.

Bio: 68 year old married mum of two, Nannie to five grandkids. Lives in Australia. Works full time. Loves gardening, cooking and walking the dog.

Bio: Country girl from Alabama. Wife of 39 yrs to my best friend, mother of 3, 55 going on 56, menopausal but ready to make a change in my body.

Bio: The beginning of the 70s - here's to some of the healthiest years in the makings.

Bio: I’m Chelle a fellow Perimenopausal Lady who can fully relate to everything this course is offering. Keen to make a change, to see the change! Lets go

Bio: Hello! My name is Birgit, everyone calls me Biggi. I knit, read, and paint. I love writing poetry.❤️I love TLC and it gives me joy in life.

Bio: I’m a teacher aide at an elementary school in my hometown. I’ve been a member of TLC since it was created. I’m a lifer and love it! Consistency (key)!

Bio: I’m 54 working full time and wanting to get and stay healthy and toned.

Bio: I'm 70 just moved from PA, US to Jersey Shore, just retired, empty nester and want to get back to looking good and 20 less lbs!

Bio: I love travel and photography and enjoying time in the great outdoors - oh, and I love walking, lots of it!!🌻🌻

Bio: Hi! I'm Elena.I'm 53 years old. I'm married and I have two children.I'm a chemistry teacher in Valencia,Spain.

Bio: 57 and ready to lose some of my unwanted weight that started taking over in my 40’s

Bio: I am 58, a wife of 27 yrs with 2 adult sons living in Michigan USA. Wanting to be strong and in good health going forward through the years.

Bio: I’m 48 from Newcastle UK 🇬🇧 I’m a TLC OG I want to be strong,fit & healthy.I love walking, cherries,coffee & watching my footy team newcastle Utd ⚽️

Bio: Hi I'm 54 from Northern Ireland and I'm a TLC OG started in September 2023 and ready for another great year with this amazing group 💖

Bio: I'm here to take better care of my health, gain more energy, and feel stronger in my body.

Bio: I’m just a Kentucky girl living in New Jersey! Go Cards! L1C4!!

Bio: I am interested in maintaining my weight. I want to improve my strength and muscle tone.

Bio: 56 year old happy menopausal mess living in Suffolk UK 🇬🇧 Looking forward to a healthier 2025, I’m ready ✊

Bio: Hii ladies !!! My name is Valerie an I am 52 years old and I am French 🇫🇷 ! I have 3 daughters and 1 grandson ❤️

Bio: 57 yr old, finally putting my health first and on my way to seeing my toes! ☺️

Bio: Hi my name is Nicole, 58 year old mother of three, grandmother of one. I live on a cattle property in Central West NSW Australia

Bio: Married, retired educator, want to lose 15 /20 LBS. I have two grown daughters and five grandchildren. I would like to stay fit and strong as I age.

Bio: Originally French, living in NY state since 1997! 55 years old, Menopausal … I gained about 30 lbs in 18 months! Goal: to lose 30-40 lbs/ 13-18 kgs

Bio: 53 years old living in France with my wonderful hubby. Looking to get fitter and healthier to enjoy life to the fullest 😍

Bio: - I’m a retired Mum of two from Alloa with 3 lovely grandchildren who I help care for - looking forward to making time for myself ! X

Bio: I’m from Toronto, Ontario🇨🇦. Happily married for 35 years & have 3 adult children & 1 Granddaughter. Been with TLC since January 2024.

Bio: I am 63, I have been trying to shake off 11 lbs but to no avail. I am looking forward to doing this plan targeted for women.