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18 contributions to ADHD Harmony™
Sunday morning.
I know it's a little late for a sorta sunrise photo, but here it is anyways. Drawing this type of stuff at night keeps me sane. Have a blessed day y'all.
Sunday morning.
1 like • Sep 7
I drew it. I need to learn how to film better.
0 likes • Sep 7
@Denise Griffith it definately helps !!
Day 5
I was here, just didn't write anything, sometimes the residual effects of chemo will slow you down. And not being as tech savvy as lots of others, I is taking me awhile on figuring out how to download everything that Jims Ai twin wrote during the onboarding and the rest. I am still working on that. So I havent really read the final report, so I will figure that out. I read it briefly yesterday, but I havent figured out how to retrieve it. Anyways I have thoroughly loved this challenge. It has helped me see alot of things. Lots of them I don't wanna see. But that is how we grow isn't it. Thanks for all your input. And your posts there are some deep thinkers on here. Have a kickbutt day y'all!!
Not sure what to title this.
Hello y'all. I have a question. Am I the only one here that sucks at taking a compliment or a nice word? People wrote nice things about my post. And I only know how to say thanks. Seems to me that I get many more compliments on here than I do at my own house. And it is strange to me. So I just wanted to say thanks. I hope this doesn't come across as egotistical. I really don't know how to respond to them. Does any of this make sense? Anyways it's out there. And again have a kickbutt evening.
1 like • Sep 4
I shall, good advise. And could anyone tell me what it means when you have a -1 on your notification bell thingee?
0 likes • Sep 4
Thanks again.
Day 4
My lowest Harmony dimensions. My financial status and my career. My financial status cause all those years of drinking, can make someone do some stupid stuff. And my career, cause I have been doing it so long, I really need a change. That is why I am learning this digital world. Why wind down pattern is usually been watch a movie. I watch no TV. Just a movie a night, a short one. They are free on Tubi or Roku. Then I post something, study another course, do at least an hour of tangling, then hit the sleep. I don't sleep much cause I spend too much time scrolling. My morning routine is wake up at 5:30. Eat breakfast, which I never did before my chemo and radiation. Now I do it everyday. When you go from 250 to 200 I guess it is necessary. Leave for work around 6:30. Listen to Christian or CW music. Or EW Kenyon, CS lewis, or SmithWigglesworth. I have already done my 1st day open loop, cause it was for work, and I have done some of my 2nd day open loop. posting I will do another tonight. And it always feels good when they are done. No matter the outcome. Is that all. I am not sure. Anyways have a great evening y'all.
Day 3 done.
I have usually believed that I didn't finish stuff. But alas it isnt totally true. It must of came from when I was trying to learn guitar. I took lessons for 6 WHOLE months, haha, and got upset that I wasnt up to Roy Clark level. But I do finish stuff. I finished Art school at UT in Austin. I have held a job in the same field for over 30 years. As of now I haven't quit AA, 4 years as of Aug 31. My new identity is that "I am the guy that finishes things he is truly interested in. Like I always finish my tangles, takes me a week or so. But they get done. And I got the post done today. I will say mediating is slowly getting easier for me. Not an everyday meditater, but starting to do it more regularly. Have a great evening y'all.
2 likes • Sep 3
@William Brown No I haven't done any classrooms yet.
2 likes • Sep 3
Thanks.
1-10 of 18
Ryan Noal
4
45 points to level up
@ryan-noal-9891
67 year old male. Trying to figure this digital stuff out.

Active 2h ago
Joined Mar 9, 2026
San Antonio Tx.
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