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Owned by Ryan
Freakfactorytraining Mentorship Group for making gains and shit talk. If ur weird ill kick you out faster than I got out the navy after 1 contract🔥🤣
These are my motivated DAWGS.
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Scale Your Coaching
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Skoolers
174.9k members • Free
9 contributions to FreakFactoryTraining
14h •
Train hard and enjoy ur weekend lads
Enjoy your weekend guys. Anyone hitting workouts? Family stuff? Yall know what I’m doin🤣
0 likes • 1h
@Geneva Wentz low-key all the packing you’ve been doing I feel like has to be a workout. I hope you’ve been tracking how many steps that is.!! I know moving the work out the last department that I moved out of once I got it fully empty. I ordered Carne Asada tacos and ate them crisscross applesauce in the empty living room.!!🤣 As your coach, I authorize this!!
0 likes • 1h
@Emmanuel V saw that the little dude looked like he was full of energy. I’m glad you got your steps in. I’ll still get some family time getting that balance.!!
2d •
Hey gang!
Hey guys, first video being posted here just saying what’s up and seeing what everybody’s up to. Please comment below after you watch the video.!
1 like • 1d
@Michael Terriquez totally. Id start with picking a gym that will suit what you wanna do, almost any gym will do just starting out so that’s nice! I’d try going 3 days a week to start, get consistent with that, once you start looking forward to going on those 3 days then you add a 4th day in the gym 🤟🏻💪🏼🔥
2d •
Who am I?
Good question. Greetings from Los Angeles, AZ/Tucson, AZ. Former Div 1 athlete (rugby) and now a college professor, vocal coach and stage performer. Simply put, I’ve let myself go and a result faced health issues. Trying to remember what healthy feels like again. I forgot what swoll felt like. The goal? A photoshoot and to discover who I am again. But also meet other peeps like y'all that can hold me accountable and in return I will the same. I have like 40 lbs to lose and replace with muscle. LETS GOOO We have a great coach so let’s lock in!
0 likes • 2d
Thanks Hugo! Good to have you on the team man. We will have you not just remembering, but LIVING what it’s like to be swoll again real soon. Really is awesome to have new faces on the team!
4d •
Intro
Hey guys I’m Chase! I have been working out for 3 years consistently. Wanted some help and saw Ryan’s story on snap about coaching! I’m bulking right now to put some more size on my frame. I’m 5’9, from Chandler Arizona and can’t wait for this journey with FreakFactoryTraining!
2 likes • 2d
This is the one I called Young legend guys!!! This kids young and hes motivated and he wants to do big things with his fitness and with his own brand one day don’t sleep on this kid. He’s in the lab for a little while we gotta put about 20 pounds of muscle on and then we’re gonna bring him out and he’s gonna scare everyone.!!!
5d •
INTROS. Comment here or on my intro post!
Everyone throw an intro together nothin fancy tell a little about yourself where you’re from and and what your favorite lift is in the gym..:) welcome and let’s start sharing some ideas. My intro should be the post below!⬇️
0 likes • 2d
@Deon Benton hey Deon, where are you living now how many days a week do you train?
1 like • 2d
@Michael Terriquez nice to meet you, Michael! Well, hopefully this group can give you some inspiration and maybe some idea ideas for things and exercises you can do when you get back to working out!
1-9 of 9
@ryan-messa-9429
Health and Fitness Coach. Lifelong lifter of heavy iron. Guide for others on the way to their, strongest best self!
Active 59m ago
Joined Aug 22, 2025
Virginia Beach, Virginia