Man.....its been crazy lately. Been super busy, my 23 year old birthday+party My 4 year old grandson birthday+party. Struts went out on car and took a tire with them. My sons car has a gas leak from a hole in the pump. Good news-GOD is GREAT and my mouthguard for people who wear false teeth on top is almost finish. So i can get back to sparring a little more safely. Havent stopped sparring....just taking some shots that rung my bell.

Yoooo....long time no post. I hope everyone is well. Its been crazy lately for the Marsee clan. Daughter graduated and is now in college at Pensacola state university. I always prayed one of us would make it to college. Turns out it was my baby girl. 1 son dropped out to go to work and his reasons were similar to mine and totally legit. His little brother and sister both graduated. Something his mom and i.both did not do because we were really good at.creating.them. can't feed a diploma to a baby in a bottle. Tyler, (my younger son) and I got a.stripe on our blue belts last week so we are 2 stripe blue belts now. Thats cool, but we know belts just hold your gi kimono closed it's the skills that pay the bills. He has a super fight 10/3 so we are training for that currently. Sorry for not posting in so long. I hope everyone is doing so good they can't stand it.

Bro....you blew me away with that quote. GOD doesn't call the qualified he qualifies who he calls. This changes my whole perspective of how I have gotten all of the blessings I have received. Even meeting you like I did and the humbleness and hospitality you showed us. Such kindness is unheard of these days. I also didn't know about your origin story you shared there. Great interview bro

My goodness im about ready to tear these ac joints out. 2 weeks both shoulders are killing me. Tried kt tape....helps a little. Bout to eat some ibuprofen.

4 eggs 1/2 sweet potatoes 2 slices with add homemade blueberry jam My drink was a raw grapefruit juice Cheers. If someone need any help with tips or advice about nutrition, I’m always to help out no matter what.