https://www.instagram.com/reel/DYp2eZoSlGJ/?igsh=bWMzNG8yaXlpdHJu

https://www.instagram.com/reel/DYl6fZQyoHF/?igsh=MTJzZnppejFzZm93Yw==

https://www.instagram.com/reel/DYkTK3VSEnP/?igsh=amx3aTNiem9pams4 Just dropped a Technique Tuesday reel. The topic: why the right hand misses — and why it’s usually not power or timing, it’s position. Trying to push this one hard today. Could y’all comment yes or no on the pinned question and drop a save on the post? I’ll return engagement. 🥊

https://www.instagram.com/reel/DYgmSnsy7r3/?igsh=MWtzeGZpeWprbXI2Mw==

Man.....its been crazy lately. Been super busy, my 23 year old birthday+party My 4 year old grandson birthday+party. Struts went out on car and took a tire with them. My sons car has a gas leak from a hole in the pump. Good news-GOD is GREAT and my mouthguard for people who wear false teeth on top is almost finish. So i can get back to sparring a little more safely. Havent stopped sparring....just taking some shots that rung my bell.