Bio: Hi! I’m Karen, a 57 year old Mom of 4 grown kids. Married to my hubs for almost 10 years now. Just went through menopause and gaining some weight.
Bio: Hello. 67 yo, living near Montreal. Inconsistent weight lifter. Foodie. Love Travel, golfing and spending time with friends (and special friend-wink).
Bio: I live and play in the Adirondack Mtns, I am a licensed whitewater and hiking guide, avid skiier & gardener. I am dancing with aging and my weight
Bio: I am a Pilates Instructor and enjoy helping my clients achieve their fitness goals. I love spending time with family and friends and being outdoors.
Bio: New to strength training and love Ruth’s videos as I am 74 and want to get and stay fit!Weather here in San Diego is wonderful for outside activities.