Bio: Hi there, my name is Arleen but my friends call me Ar. Iโm 50 and love being active, but since menopause hit Iโm struggling with the typical symptoms.
Bio: 65 yrs. Minnesotan living in Finland 30yrs. Caregiving my husband since 10/2020. He got sick, I sat down, lost my fitness, now obese. I want it back.
Bio: I'm a 32 y/o stay at home mom of a little girl, follower of Jesus, recovering addict/alcoholic, love nutrition, and recovering from a neck injury.