Followers 1
Wheatley, Ontario
Active 3d ago
Bio: Running since 2016, Husband, father of two daughters, podcast host, navigating life. Lots of PB’s ahead and disasters along the way.
@russell-kemp-3291
born 1975. Lifelong fan of Extramilest and PB Program (and contributor to both). Looking at longevity and enjoyment in the sport of running.
Active 9d ago
Joined Mar 19, 2026
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