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Owned by Russ

Free beginner Pilates, mobility and back pain support to help you move better and build consistency.

Build strength, improve mobility and beat back pain with simple Pilates that fits real life.

Skoolers
154.5k
Free
1 contribution to Chiari Warriors
Apr 17 • 
General discussion
Welcome Russ Walker
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New comment Apr 17
Welcome Russ Walker
1 like • Apr 17
Thanks for having me!
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Russ Walker
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4 points to level up
Russ Walker
@russ-walker-6960
At 27 sneezing was a PROBLEM due to back pain⚡by 30 I was back playing rugby 🏉 Want the same? 👉 https://www.skool.com/pilates
Active 5h ago
Joined Apr 17, 2026
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