What do you guys do to increase resilience? Any tips on not getting so easily overwhelmed by problems and small things?

Here's my story:- For years, I lived in a victim mindset: “Why is my life like this?” “Why am I not as privileged as others?” “Why does it feel like I’m always starting over?” I kept thinking… and overthinking… until I stopped complaining. In 2022, I read Show Your Work by Austin Kleon while battling major doubt about switching careers. The book didn’t change my life immediately—but the idea stayed: Do something. Share something. Something will lead to something. In 2023, I finally practiced it. I started putting myself out there—through writing, podcasting, reels, ideas. I showed up even when it felt cringey or imperfect. And it brought opportunities I never imagined: -Organizing an Event & Collaborating with mentors I once only followed -Podcast guests who now feel like community -Moving to a different state all by myself for a full-time role I once thought I wasn’t “qualified” for -Being seen as someone who takes initiative, not just someone with potential We wait for perfection, clarity, confidence… but all of that comes after action. If you feel stuck, this is your nudge: Start showing your work. Imperfectly. Awkwardly. Consistently. It’s the only way forward