Welcome to The Gut Mechanic. I packaged the framework I used to heal myself into a folder. Drop it into Claude. Claude becomes your personal gut coach. Free. Open source. Live here: https://github.com/sparkles-inc/the-gut-mechanic What it does: → Interviews you before it advises you → Maps your story to Clean / Heal / Rebuild → Gives you one thing to focus on at a time, not a protocol dump → Adapts to who you are (skeptic gets science, beginner gets simplicity) How to use it (60 seconds): Step one: go to claude.ai Step two: create a new Project Step three: upload every file from the GitHub repo into project knowledge Step four: start a conversation. Try: "I've been bloated for months and my doctor says everything looks normal. I don't know where to start." This is the same framework that got me well after 20 years sick. Built on lived experience, not theory. If you want a guide that actually listens before it lectures, start here. Drop your questions below!

I will create course modules in the order of what people want to know first. Let your questions rip!

Tell us where you're from, how long you've been trying to figure out your gut issues, and any burning questions you have 🤯🔥🤗