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Mental Hygiene School

10 members • Free

1 contribution to Mental Hygiene School
Welcome!
What's your go-to way for decompressing, rest and relaxation, and/or self-care? I'll go first: I really love to re-energize in nature! Sometimes, all it takes is standing barefoot in the grass for me to get grounded and feel re-charged!
2 likes • 16d
Trying new recipes is my go-to way to decompress. Focusing on cooking helps me slow down, feel present, and recharge.
1-1 of 1
Rubina Medina
1
3points to level up
@rubina-medina-8601
Hi, my name is Rubina. I’m a big supporter of mental health, self-care, and creating safe, supportive spaces.

Active 11d ago
Joined Jan 25, 2026