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Owned by Rozinah
At Aurise Fitness, I help you to be better you through workouts, health and nutrition coaching.
Memberships
FP
Fitness Professional's Hub
104 members • Free
Skoolers
192k members • Free
5 contributions to Aurise Fitness
3d •
Get ready for a 7-minute magic trick:
1. Jumping jacks - 30 sec, don't get bored. 2. Burpees - 15 reps, yeah it's that fun. 3. Mountain climbers - 30 sec, like running from bears. 4. Plank hold - 30 sec, your core will thank you later. 5. Squat jumps - 15 reps, booty blaster activated. 6. Push-ups - 10 reps, because who doesn't love a good push-up party. 7. Jumping jacks - 30 sec, done! Energy lifted, still alive? How does that feel?
0 likes • 3d
@Mathilda Natalie it's very quick. This can be done on lunch break or at home. I have a video coming up soon. Let me know if you need more tips.
Sep '25 •
What's your favorite book 📚, movie 🎞️, and travel destination 🏝️?
Let's get to know each other! Comment below sharing your favorite movie, book, or travel destination!
0 likes • 6d
@Mathilda Natalie oohhh Atomic habits has become one of my favorites too!!! Great choices! I haven’t traveled much but I would love to visit Greece. It seems peaceful.
7d •
How is your sleep?
Sleep is a game-changer for your fitness journey! 💤💪 Discover how improving your sleep can boost your recovery and performance. Ready to level up your rest? Stay tuned for our upcoming tips! ✨ #FitnessJourney #SleepWell #aurisefitness #Recovery #Health #FitFam #FitnessTips #Wellbeing #HealthyLifestyle
0 likes • 6d
@Mathilda Natalie yes. Definitely people take sleep for granted but it’s one the things that’s very important to keep healthy.
9d •
Reminders
I love affirmations and reminders of everyday life. What it something that keeps you going?
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Dec '25 •
Get fit, feel better!
Get fit and feel better. Step fitness is ready for you here. Send me a message for more info a rates.
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1-5 of 5
@rozinah-mack-5289
Aurise Fitness is bringing back your brightness through fun workouts.
Active 14h ago
Joined Sep 16, 2025
Evington, VA
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