Bio: I am a German living in Costa Rica since 2004 with my partner and 3 teenager children. My goal is to get stronger, leaner and to have more energy.
Bio: Visual Brand Designer. Artist. Musician. Voice/Movement Embodiment Facilitator. I ❤ fostering creativity, healing & community in connection w nature.
Bio: Wife and mama to 3 boys, forever learning and unlearning. Actively designing the life I want to live. Offer educational support to children/families
Bio: I love to lift but it's been a challenge to stay consistent the way I was used to pre-menopause. I've refused to give up though. Gotta keep moving!
Bio: Well into my 6th decade, I am working on all the things I have not done but want to do before "the end". Health & a strong agile body go hand in hand.
Bio: Spanish-Costarican, living in a tiny village in the UK countryside. I love nature, creative arts, and I need daily intentional movement in my life!