I started workingout at a boxing academy near my home, it involves 1 hour 30 mins exercise like running stretching, jhumping, rolling, squating, pushups etc... I sweat alot daily when I do these exercises. I also started to not take sugar and started drinking green tea which has done alot in reduncing weight. I also started to eat less and only eat 2 times a day. My weight is now 65 when I started it was 70. I am 32 years old and this weight reduction has made me feel light and energetic. Now my goal is to develop muscles and make a mascular physique. You guys can also share your weight loss journey in this community so together we can grow. Thanks for reading...

This community is built with one simple purpose: to work together towards our fitness goals. Whether you’re just starting your journey or already on the path, this is a place where we support each other, stay motivated, and celebrate every small victory. 🙌 Here’s what this group is all about: ✅ Sharing Routines – Post your workout routines, diet tips, and daily habits that are helping you stay on track. ✅ Best Practices – Share what works for you, from meal prep ideas to motivational hacks, so everyone can benefit. ✅ Accountability – Stay consistent by checking in, setting challenges, and pushing each other to be better every day. ✅ Motivation – We lift each other up. Share your progress, struggles, and wins – no matter how small, they matter! Together, we are stronger. This is more than just weight loss – it’s about building healthy habits, gaining confidence, and becoming the best version of ourselves. 🚀 Let’s inspire, motivate, and grow – side by side. 🌟 #RoshaansWeightLossGang #FitnessGoals #TeamWork #HealthyLiving

I have created this community to help everyone who want to lose their weight. The goal is to share tips and tricks of how to lose weight. I have lost 5kg in 1.5 months and will be posting about that, how I did that and how can you benefit from my experience. See you guys in the group... Thanks for reading... Stay hard👊