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KaleFuller_Fitness
15 members • Free
2 contributions to KaleFuller_Fitness
Aug 1 •
Muscle pain
Should I not go to the gym if I have sore muscles from the previous days workout? Can it cause injury? It's group fitness so I can't choose what I do to avoid the pain.
0 likes • Aug 2
@Kale Fuller thanks! 🙂
Jul 31 •
How to take Preworkout?
I took preworkouts 3-4 times a week (out of my 6 gym days) at half scoops. I felt un-motivated and actually sad when I didn't take it. Can it cause addiction? I've since weaned right off it. I drink coffee instead.
0 likes • Jul 31
Sidenote- i also realised at Hyrox my breathing was through the roof, like a panic attach feeling. I probably didn't realise how easy it was to push myself to the max red zone.
0 likes • Aug 1
@Kale Fuller I'm currently on total war. Thanks for the advice. 🙂
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@rosemaree-connors-6127
✨️ Gym addict | Nutrition & fitness journey | Mum ✨️
Active 5d ago
Joined Jul 31, 2025