Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More
Memberships
Karate Weekly
42 members • Free
5 contributions to Karate Weekly
21d •
Seiwakai Seminar
The last two days in Sydney training with Fujiwarra Hanshi has been exhausting physically and mentally. 7 hours yesterday and 5 the day before, minimal breaks and intense training takes you to another level. Sessions like these challenge you to keep focussed, to keep pushing and force you to find your limits and go beyond. Getting to 9.29 pm last night working on Suparinpei and Hanshi says ‘mo Ichi do’ . It took every last piece of energy to perform it at full focus and intensity. Forcing us to rise to his expectation. This is what a great instructor does. Very grateful to be able to learn from Hanshi. Looking forward to today’s rest day before the weekends training starting tomorrow morning.
1 like • 17d
Inspiration right there. Always pushing yourself while helping us push ourselves ⭐️
0 likes • Feb 17
Solid first half
1 like • Feb 17
Would normally take most the day to get this all off the pallets but knowing I will only get one maybe two training sessions in challenged myself and got it done in just over an hour. Trying my best to keep core engaged, shoulders back and down with elbows in. Sounds like a karate lesson to me.
Feb 11 •
6 min Sauna Session
Hey everyone. This weeks sauna session now up. I’d love your feedback on this one as it’s a little different. Enjoy.
1 like • Feb 12
This is great. We all need a little inspiration at times. Appreciate having a Sensie that cares about his students enough to share and give the little push that is needed when he can see people struggling. I often find it hard to want to drag myself to training after a hard day at work or with other life stresses but always feel better for it when I do. Ready to push myself and keep turning up.
Dec '25 •
Live online session tonight.
Who is training online tonight? leave a comment if you are planning to train. Cheers.
1 like • Dec '25
I will be online again today. I am enjoying training at home.
1 like • Dec '25
I will also make it on Wednesday this week.
1-5 of 5
@rose-avogniko-3886
Here to learn. I have enjoyed 2 years of training. I enjoy Karate for fitness, discipline, self defence, and confidence.
Active 4h ago
Joined Oct 29, 2025
Powered by