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Owned by Rosa

A safe space for women 35-55 navigating perimenopause with science, support, and real conversations.

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3 contributions to Skool Scale Camp
Apr 23 • 
🎉 WINS
Who are our Level 2's?
Let's celebrate you today!! Drop in the comments if you are a Level 2 and we'll send you some love!! Plus, check out your gift and share about in the comments too!!
Who are our Level 2's?
1 like • Apr 26
@Kimberly Armatys it's been great, catching up on sleep and a couple projects
1 like • Apr 26
@Kimberly Armatys thank you so much!! We're having great weather this weekend too!!
Are AI tools really free?
For now, some are. And a few may continue offering free options. But, technology evolves quickly. Just like streaming services, pricing structures shift over time, and costs can increase without much notice. Here’s the simple framework I use when deciding what to keep or cancel: Rule #1: If a tool is generating income for me, I keep it. Rule #2: If it’s not fitting rule #1, producing income, I cancel it. It’s that straightforward. You don’t need every tool available to run a successful business. In fact, too many tools can create distraction instead of results. Focus on mastering a few that align with your business goals. Learn them well. Use them consistently. Let them work for you. Personally, the platforms I use daily for business are: - ChatGPT - Gamma - Grok - Canva Everything else? I’ve either removed it or only keep it if I’ve already paid for long-term access and use it occasionally. For example, I maintain ElevenLabs because it directly generates income through voice usage. At the end of the day, the goal is simple: Stop chasing every new tool and start maximizing the ones that actually pay you back. Hope this helps someone make smarter decisions. What are your “no matter the price” tools?!
Are AI tools really free?
4 likes • Mar 20
I definitely need to audit my tools/subscriptions. I have more than I using currently but I've also been bit in the butt with canceling and then having to rejoin at a higher level😢
1 like • Mar 21
@Brenda Rigney yes will be working on this soon!
Your Members Want to Be Seen, Too. Engagement Strategy for Skools
The about me posts that have been pushing through have been excellent! @Brenda Rigney you got me to thinking, what if I held an about me challenge for my Skool and centered it around Canva Design (one of my sub niche topics) The About Me Instagram Posts have been growing in popularity and there are a bevvy of templates you can pull from! Even if you group isn't about Canva, this is would be a great way to learn about your members and connect with them in a real way. I will drop the instructions I gave my audience below! If you decide to design your own, please let me see it! 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀: Head to Canva and Select Templates Search for About Me Choose a template (Also, you have work to do so do not spend all day on this LOL) Change out the assets to fit your vibe (Yes you can use your AI Twin) Upload your final in the comments and make sure to upload to your socials. If you have made it this far, I looking forward to seeing you at the Built to be Seen Summit March 30th at 2:00. Topic: Built to Be Seen & Paid
Your Members Want to Be Seen, Too. Engagement Strategy for Skools
0 likes • Mar 20
@Brenda Rigney thank you
0 likes • Mar 20
@Martine Brown thank you!
1-3 of 3
Rosa Crumpton
3
36points to level up
@rosa-crumpton-7424
I’m a Nurse Practitioner who helps perimenopausal women balance hormones and reset so they can feel better than when they were 20.

Active 23m ago
Joined Mar 15, 2026
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