Day 2. Not motivated. Not perfect. Still showing up. I’m 51 rebuilding my body, energy, and life in real time. No shortcuts this time. If you’re 40+ and tired of starting over… this time we do it differently. Drop “DAY 1” if you’re in.
@Greg Houghton I had my first meal at 12:00 noon and I am going for a chiropractic adjustment right now. Then volleyball league in Brooklin at 6pm. Planning to go to the gym 8:30 pm