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17 contributions to SOL - COACHING HUB
7d โขย
Coach Jothi - 7-Day C.O.R.E. Accountability Pod / 15 June
Welcome to my accountability pod. ๐ฟ I AM Coach Jothi. ๐ This post will be our group check-in space for the 7-Day C.O.R.E. Nervous System Reset. For the next seven days, we are not trying to fix everything at once. We are slowing down, becoming more aware, and taking one honest step at a time. ๐ Please comment below with: 1. What made you join the C.O.R.E. reset? 2. What part of your life feels most demanding right now? Use this post for your daily reflections, questions, wins, and progress check-ins. This helps me keep everything organised and makes it easier for me to track, support, and prioritise everyone inside this pod. No pressure to be perfect. Just show up honestly. ๐ Comment below. ๐
1 like โข 6d
Thank you coach for the reassurance and support. I love this space and its lessons. I am 100% in, because I am accountable for my future endeavors.
0 likes โข 7h
Today I feel at peace and starting to accept the changes that are busy happening, today I choose awareness
1d โขย
๐
SUNDAY RESET ๐
Before the week begins, take a moment and ask yourself: Who do I need to be this week? Not what do I need to achieve. Not what do I need to fix. Who do I need to become? โจ More disciplined? โจ More focused? โจ More patient? โจ More courageous? โจ More consistent? The truth is, this week will not be shaped by your intentions alone. It will be shaped by the choices you make when you're tired. The standards you hold when nobody is watching. The promises you keep to yourself. So today, prepare your mind before you prepare your schedule. Decide who you are. Decide what you stand for. Decide what you will no longer tolerate from yourself. A powerful week starts with a powerful identity. ๐ฅ Drop one word below that describes who you are choosing to be this week.
3 likes โข 1d
Determined
1 like โข 1d
@Constance Senthumule all of the best. Praying that God will sustain you.
8d โขย
Coach Jothi - 7-Day C.O.R.E. Accountability Pod/8 June
Welcome to my accountability pod. I AM Coach Jothi. This post will be our group check-in space for the 7-Day C.O.R.E. Nervous System Reset. For the next seven days, we are not trying to fix everything at once. We are slowing down, becoming more aware, and taking one honest step at a time. Please comment below with: 1. What made you join the C.O.R.E. reset? 2. What part of your life feels most demanding right now? Use this post for your daily reflections, questions, wins, and progress check-ins. This helps me keep everything organised and makes it easier for me to track, support, and prioritise everyone inside this pod. No pressure to be perfect. Just show up honestly. Comment below.
1 like โข 6d
Life feels messy. A lot of loose ends are draining me emotionally and mentally. A mixture of fear for the unknown, but also a deep-founded peace and excitement that fills me, because of the journey that I am on. Having to relocate again, leaving my kids, although they are adults, behind. Today I choose awareness: taking it day by day, pushing and moving forward.
1 like โข 6d
@Jothi Basdew thank you coach I appreciate you.
0 likes โข 6d
"Extract as much joy from the little things". " Where I am now is not what matters, but where I want to go is what matters". I'll keep pushing...
7d โขย
๐ฅ Complete your first coaching exercise.
Finish this sentence: "The person I am becoming is someone who..." Post your answer in the comments below and let's celebrate your first step toward transformation. ๐
4 likes โข 6d
The person I am becoming is steadfast, unstoppable and goal-oriented. Embracing change and allowing myself to learn and grow continuously to help others on their transformation journey.
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