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Owned by Roger

Community for fitness enthusiasts looking to learn up-to-date methods from decades of proven expertise. By Roger Adams MA CCC FMTI. Free to join.

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Roger Adams
@roger-adams-7803
I'm a strength & conditioning coach with over 35years experience, including commercial gym owner. Certified IRFU S&C, RIBBF athlete and much more

Active 6h ago
Joined May 7, 2026
Cork, Ireland
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